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Choose the class you want with the style of music you like best today
Hatha classes
Hatha Vinyasa
Tutorials
Morning · Restorative · Basic
- Sirsasana / Head standing - 4'
- Baddha Konasana / Butterfly - 1.40'
- Ustrasana / Camel - 1.40'
- Paschimottanasana - 2'
- Sarvangasana-Halasana - 2.40'
- Trikonasana - 1.40'
- Virabhadrasana 1 i 2 / Warrior - 2.25'
- Matsyasana / Fish - 1.15'
- Kakasana / Crow - 1.40'
- Adho Muka-Chaturanga-Urdva - 2'
- Vrksasana / Tree - 1.40'
- Sun salute
Classes de Hatha
Complete short class - 20'
Relax music
Classical music
Epic music
Without music
Ideal for waking up the body - 20'
Relax music
Classical music
Epic music
Without music
Chest opening - 20'
Relax music
Classical music
Epic music
Without music
Vinyasa -30'
Relax music
Classical music
Epic music
Without music
Straight postures -30'
Relax music
Classical music
Epic music
Without music
Hip opening -30'
Relax music
Classical music
Epic music
Without music
Hip opening 2 -30'
Relax music
Classical music
Epic music
Without music